About Your Trainer

Heidi comes from a long background in competitive sports since the age of 8 and has competed at State and National Level. Her passion for sports, health and fitness span's into her career of 15 years as a Personal Trainer and dedicates her time to helping others improve their quality of life. She believes that regular consistent exercise is an absolute necessity when it comes to one’s physical and mental health.

In 2013 Heidi added Remedial Massage to her portfolio as she feels massage is extremely important and works hand in hand when it comes to one's health and well being. She has worked with the Brisbane Broncos, physiotherapist and can offer Health Fund Rebates.

Also working as the Queensland Presenter for "Punchfit Boxing Systems" a global boxing brand, Heidi facilitates workshops in order to train and teach other Personal Trainers how to become qualified and certified in authentic boxing techniques.

trainer

So you can feel comfortable and confident who your trainer is, a list of her qualifications and sporting achievements are listed below for your information:

Summary of Qualifications:

  • CPR Certificate- Qld First Aid
  • Senior First Aid Certificate- Qld First Aid
  • Certificate III & IV in Fitness- Qld Academy of Fitness
  • Level 1 Strength & Conditioning Coach- Australian Strength & Condition Association
  • Level 1 Boxing Coach- QLD Amatuer Boxing Association
  • QLD Presenter /Boxing Instructor- Punchfit Training Systems
  • Sponsored by- PUNCH (Boxing Manufacturer)
  • Diploma of Remedial Massage- QAcademy
  • Cert IV in Remedial Massage- Australian Institute of Applied Science
  • Certificate for Sweedish Massage- South Bank Institute of TAFE
  • Certifcate in Exercise Nutrition- Fitnation
  • Certificate IV in Workplace Training & Assessment- TAFE

Sporting Achievements:

  • 1979 - 82 schoolgirls Representative- Softball
  • 1979 - 82 schoolgirls Representative- Athletics
  • 1979 - 82 Schoolgirls Representative- Swimming
  • 1979 - 82 Schoolgirls Representative- Netball
  • 2006 INBA Masters Athletic Figure Champion1st place
  • 2006 ANB Masters Athletic Figure Champion1st place
  • 2006 ANB Overall Athletic Figure Champion1st place
  • 2006 ANB Australian Masters Figure Champion1st place
  • 2006 NABBA/WFF Athletic Figure Champion1st place
  • 2007 NABBA Southern Hemispheres4th Place
  • 2011 Amateur Boxing Fight - Win