We offer a range of services for the beginner through to the "Gym Junkie", from the young to the more mature! I train the General Public, Sports Men and Women, Corporates and Personal Trainers. The exercises and activities prescribed are in line with your goals, age and abilities.
So stop procastinating, bite the bullet and lets get started!
|S.No.||Services||1 and 1/2 Hour Cost||1 Hour Cost||1/2 Hour Cost||Includes||Day|
|1||Personal Training||-||$ 90||$ 50||hands on assisted stretching session||Monday - Friday|
|2||One on One Boxing Sessions||-||$ 90||$ 50||-||Monday - Friday|
|3||Healthy Bones||-||$ 11||-||-||Mondays / Wednesdays / Fridays at 9:30am|
|4||Remedial Massage||$ 120||$ 75||$ 44||-||Monday - Friday|